What If

Ugly, crucible, struggles, trauma= Strength, resilience, values. Illness, self-doubt, rough childhood= Wisdom, good judgement, compassion. I sometimes reflect on my rough childhood and appreciate it a lot. The only pickle is when I want to share my story without coming across as hurting. Our stories build us. I am grateful for mine. Just to letContinue reading “What If”

Align Your Values

The first thing I do with my clients when they walk through the door in our first session is that I ask them to stand up for the exercise. I want you to dare to dream. I want you to close your eyes. And while you do that I would like you to record yourselfContinue reading “Align Your Values”