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Emotional Exhaustion During the Pandemic

Pandemic Induced Emotional Exhaustion. I embrace my humanly emotions as a way of coping with all things… human. Taught and practiced self-forgiveness and totally simplified my life. Not so long ago, somethings would stress me up, grrrr! then I would get stressed for being stressed, you get the drift? Yeah! that vicious cycle from hell! We …

Mental Wellness

One thing that I have really come to love and speak about a lot is mental health.A tops so close to my heart. When “the lights are on and nobody is home’ there is nothing much a lot of us could possibly do to help such an individual, save for our consistent support. I have …

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